Class Information

Discover our comprehensive class schedule for full contact karate and Japanese MMA training. Learn about pricing options and what to expect in your Kudo training journey.

Class Schedule

Find the perfect class time that fits your schedule. All classes are held at our Mississauga location.

Monday

6:00 PM - 7:00 PM

Beginner

Instructors:

Oleg Krohmali

Introduction to basic Kudo techniques and fundamentals

7:00 PM - 8:30 PM

Intermediate

Instructors:

Thomas KonkolDavid Pasceri

Advanced techniques and sparring practice

Wednesday

6:00 PM - 7:00 PM

Beginner

Instructors:

Oleg Krohmali

Introduction to basic Kudo techniques and fundamentals

7:00 PM - 8:30 PM

Intermediate

Instructors:

Thomas KonkolDavid Pasceri

Advanced techniques and sparring practice

Thursday

6:30 PM - 8:00 PM

All Levels

Instructors:

Thomas KonkolDavid PasceriOleg Krohmali

Mixed level class focusing on practical applications

Saturday

8:30 AM - 10:00 AM

All Levels

Instructors:

Thomas KonkolDavid Pasceri

Weekend intensive training session

10:00 AM - 11:30 AM

All Levels

Instructors:

Thomas KonkolDavid Pasceri

Weekend intensive training session

What to Expect

Your first class and ongoing training experience.

Your First Class

1

Arrival & Welcome

Arrive 15 minutes early to meet your instructor and get fitted for equipment.

2

Warm-up & Stretching

Begin with a thorough warm-up to prepare your body for training.

3

Basic Techniques

Learn fundamental stances, strikes, and movements in a safe environment.

4

Cool Down & Discussion

End with stretching and a discussion about your experience and next steps.

Training Progression

No Kyu - White Belt

Introduction to Kudo fundamentals. Learn basic stances, strikes, and movements. Focus on safety and proper form.

10th & 9th Kyu - Purple Belt

Develop basic striking combinations and fundamental grappling positions. Introduction to controlled sparring.

8th & 7th Kyu - Blue Belt

Master intermediate techniques and combinations. Begin regular sparring practice and learn advanced grappling.

6th & 5th Kyu - Yellow Belt

Advanced striking and grappling techniques. Complex combinations and tactical sparring. Introduction to teaching.

4th & 3rd Kyu - Green Belt

Expert level techniques and competition preparation. Advanced teaching opportunities and leadership roles.

2nd & 1st Kyu - Brown Belt

Master level techniques and comprehensive understanding of Kudo. Senior teaching responsibilities and competition excellence.

Dan Ranks - Black Belt

The culmination of Kudo training. Dan ranks represent mastery, teaching excellence, and dedication to the art. Each Dan level brings new responsibilities and deeper understanding.

Ready to Start Training?

Your first class is completely free. No experience necessary, and all equipment is provided.