About KUDO
Discover the philosophy, history, and benefits of Kudo martial arts. Learn about our instructors and what makes Kudo unique.
What is Kudo?
Kūdō (空道, Kūdō) is a Japanese hybrid martial art that combines the striking techniques of full contact karate with the comprehensive combat system of Japanese MMA. It is a full-contact combat sport that aims to achieve both safety and practicality, a style of mixed martial arts practised with headgear and gloves.
It features stand-up striking, with throwing and grappling techniques being also allowed in the competition, including restraint, locks and chokeholds.
Kūdō is a budo martial art that originated in the Daido Juku school.
Daido Juku is an organization founded by Azuma Takashi in 1981, dedicated to spreading the art of Kudo worldwide and developing practitioners both physically and mentally.
Learn more at the official Kudo website.
Benefits of Practicing Kudo
Kudo offers numerous physical, mental, and spiritual benefits that extend far beyond the dojo.
Physical Strength
Build cardiovascular endurance, muscular strength, flexibility, and coordination through dynamic training methods.
Mental Discipline
Develop focus, concentration, and mental toughness through rigorous training and meditation practices.
Respect & Honor
Learn traditional values of respect, humility, and honor that extend to all aspects of life.
Self-Defense
Acquire practical self-defense skills that can be applied in real-world situations with confidence.
Community
Join a supportive community of practitioners who share your passion for martial arts and personal growth.
Goal Setting
Learn to set and achieve goals through the belt system and structured progression in your training.
Frequently Asked Questions
Common questions about Kudo and our classes.
Do I need previous martial arts experience?
No previous experience is required. Our classes are designed for all skill levels, from complete beginners to advanced practitioners. Our instructors will guide you through the fundamentals and help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable workout clothes (t-shirt and shorts or pants). We provide all necessary safety equipment including headgear and gloves. If you decide to continue, we can help you order a proper Kudo uniform (gi).
Is Kudo safe for children?
Yes, Kudo is designed with safety as a priority. We use protective equipment and have separate classes for different age groups. Children's classes focus on discipline, respect, and basic techniques in a safe, controlled environment.
How often should I train?
We recommend training 2-3 times per week for optimal progress. However, even once a week can provide benefits. Our flexible schedule allows you to choose classes that fit your lifestyle and commitments.
Ready to Start Your Kudo Journey?
Join our community and discover the transformative power of Kudo martial arts. Your first class is free!